This is the part of a Full edit that takes the time, and the part I enjoy most. I cut the false starts, the sentence that went nowhere, the long pause while someone checks their notes, the um that arrives in a cluster of four. I do not cut every um, because a conversation without any sounds rehearsed. And I do not cut the laughs, even the ones that go on a little long, because the laugh is usually why somebody keeps listening.
When I cut inside a sentence I cut on a breath or a hard consonant so the join cannot be heard, and I listen to every join twice. If a segment works better somewhere else, I move it. If something was said that you might not want broadcast, I note the timestamp and ask, rather than deciding for you.